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Kansas SNAP-Ed

Lisa Ross
RDN, LD, CBE
Coordinator
EFNEP & SNAP-Ed
1324 Lovers Lane
243 Justin Hall
Manhattan, KS  66506
(785) 532-2714  
FAX:  (785) 532-1674
lkross@ksu.edu

Issues with this website? Contact Judy Speer at speer@ksu.edu

Let's Cook Recipe Cards

Breakfast
Dairy
Fruit

Alaskan Ceviche with Mango (pdf) - Spanish 

Annie's Fruit Salsa and Cinnamon Chips (pdf) - Spanish 

Apple Banana Salad with Peanuts (pdf) - Spanish

Apple Carrot Casserole (pdf) - Spanish 

Apple Celery Salad (pdf) - Spanish 

Apple Coleslaw (pdf) - Spanish

Apple Corn Chili with Chicken (pdf) - Spanish

Apple, Fennel and Chicken Salad with Couscous (pdf) - Spanish 

Asian Mango Chicken Wraps (pdf) - Spanish 

Apple Pie Baked Apples (pdf) - Spanish

Apple Salad (pdf) - Spanish 

Banana Berry Muffins (pdf) - Spanish  

Banana Oat Cookies (pdf) - Spanish 

Banana Pancakes (pdf) - Spanish 

Banana Pancakes with Apple Topping (pdf) - Spanish

Beef and Apples and Sweet Potatoes (pdf) - Spanish

Breakfast Banana Split (pdf) - Spanish

Breakfast Pear Parfait (pdf) - Spanish

Breakfast Rice with Apples (pdf) - Spanish

Cantaloupe Cooler (pdf) - Spanish 

Cantaloupe Salad (pdf) - Spanish 

Caribbean Bean Salad (pdf) - Spanish 

Carrot Pineapple Salad (pdf) - Spanish

Catfish with Tropical Fruit Salsa (pdf) - Spanish 

Chewy Oatmeal Bars (pdf) - Spanish 

Chicken, Rice and Fruit Salad (pdf) - Spanish 

Chilled Cantaloupe Soup (pdf) - Spanish 

Cranberry Ham Slices (pdf) - Spanish 

Cranberry Sweet Potatoes (pdf) - Spanish 

Crunchy Chicken Salad (pdf) - Spanish 

Deluxe Slow Cooker Oatmeal (pdf) - Spanish

Easy Oven Fish with Spinach Basil Dipping Sauce and Spiced Apples (pdf) - Spanish 

Fat-Free Apple Crumb Dessert (pdf) - Spanish 

Fresh Fruit Compote (pdf) - Spanish

Fruit Pizza (pdf) - Spanish 

Fruit Salsa (pdf) - Spanish

Fruit Salsa 2 (pdf) - Spanish 

Fruit Slush (pdf) - Spanish 

Fruit Yogurt Parfait (pdf) - Spanish 

Grape and Cashew Salad Sandwich (pdf) - Spanish 

Grapefruit Spinach Salad Oriental (pdf) - Spanish 

Grilled Fish Taco with Peach Salsa (pdf) - Spanish

Hawaiian Turkey Slider with Mango-Pineapple Salsa (pdf) - Spanish 

Heavenly Harvest Pork Roast (pdf) - Spanish 

Julie's Cranberry Chutney (pdf) - Spanish 

Lo's Blueberry Coffee Cake (pdf) - Spanish 

Magical Fruit Salad (pdf) - Spanish 

Mango Berry Rotini Salad (pdf) - Spanish

Mango Cucumber Soup (pdf) - Spanish

Melon Salsa (pdf) - Spanish

Microwave Baked Apples (pdf) - Spanish

Packet Caribbean Tilapia with Pears and Potatoes (pdf) - Spanish 

Peach Banana Smoothie (pdf) - Spanish 

Peach and Biscuit Bake (pdf) - Spanish 

Peach and Pear Salsa (pdf) - Spanish 

Peanut Butter and Apple Wraps (pdf) - Spanish 

Pear in Orange Sauce (pdf) - Spanish 

Pear Kabobs (pdf) - Spanish 

Pico de Gallo (pdf) - Spanish 

Pineapple Pork (pdf) - Spanish 

Pocket Fruit Pie (pdf) - Spanish 

Rhubarb Shortcakes (pdf) - Spanish 

Spiced Pork Tenderloin with Sauteed Apples (pdf) - Spanish 

Spinach Strawberry Splash Salad (pdf) - Spanish 

Strawberry Mango Feta Toast Points (pdf) - Spanish  

Strawberry S'Mores (pdf) - Spanish 

Roasted Pork Tenderloin with Fresh Plum Sauce (pdf)Spanish

Strawberry Spinach Salad (pdf) - Spanish 

Summer Fruit Salad with Lemon, Honey and Mint Dressing (pdf) - Spanish

Tropical Fruit Dip (pdf) - Spanish 

Tuna Apple Salad Sandwich (pdf) - Spanish

Vitamin C Crush (pdf) - Spanish 

Watermelon Gazpacho (pdf) - Spanish

Watermelon Salsa (pdf) - Spanish 

Whole Wheat Banana Muffins (pdf) - Spanish

Grains

Apple, Fennel and Chicken Salad with Couscous (pdf) - Spanish 

Asian Mango Chicken Wraps (pdf) - Spanish 

Avocado Breakfast Bruschetta (pdf) - Spanish

Awesome Granola (pdf) - Spanish 

Banana Berry Muffins (pdf) - Spanish 

Banana Oat Cookies (pdf) - Spanish 

Banana Pancakes (pdf) - Spanish 

Banana Pancakes with Apple Topping (pdf) - Spanish

Barbecue Chicken Pizzadilla (pdf) - Spanish

Bean and Rice Burritos (pdf) - Spanish 

Beef and Noodle (pdf) - Spanish

Beef Noodle Soup - Spanish

Bell Pepper and Vidalia Onion Strata with Fresh Salsa (pdf) - Spanish 

Black Bean Wrap with Jicama-Grilled Corn Salsa (pdf) - Spanish 

Breakfast Banana Split (pdf) - Spanish 

Breakfast Rice with Apples (pdf) - Spanish 

Cabbage Roll Casserole (pdf) - Spanish 

Cheesy Chicken, Broccoli and Rice Bake (pdf) - Spanish

Chewy Oatmeal Bars (pdf) - Spanish 

Chicken & Lime Tortilla Soup - Spanish

Chicken and Rice (pdf) - Spanish 

Chicken Enchilada Casserole (pdf) - Spanish

Chicken Enchilada Verde Soup (pdf) - Spanish 

Chicken Pasta Salad (pdf) - Spanish

Chicken Pilaf (pdf) - Spanish 

Chicken, Rice and Fruit Salad (pdf) - Spanish 

Colorful Quesadillas (pdf) - Spanish

Corn and Pepper Cups (pdf) - Spanish 

Corn Tortillas (pdf) - Spanish 

Crock Pot Cheesy Chicken Spaghetti (pdf) - Spanish

Crunchy Hawaiian Chicken Wrap (pdf) - Spanish 

Deluxe Slow Cooker Oatmeal (pdf) - Spanish 

Easy Lentil Lasagna (pdf) - Spanish 

Enchilada Rice (pdf) - Spanish 

Fat-Free Apple Crumb Desser (pdf) - Spanish 

Fiesta Lettuce Wraps and Pepper Boats(pdf) - Spanish 

Fiesta Skillet Dinner (pdf) - Spanish

15-Minute Enchiladas (pdf) - Spanish 

Fruit Pizza (pdf) - Spanish

Gimme Some Oven Chicken Enchilada Casserole (pdf) - Spanish

Green Bean and Rice Casserole (pdf) - Spanish

Grilled Asparagus and Shrimp Quinoa Salad with Lemon Vinaigrette (pdf) - Spanish 

Grilled Fish Taco with Peach Salsa (pdf) - Spanish

Honey Rosemary Chicken (pdf) - Spanish

Hoppin' John (Sausage, Black-eyed Peas, and Rice) (pdf)Spanish 

Hot-Wings Flavored Chicken with Ranch Sauce (pdf) - Spanish 

Joll of Rice (pdf) - Spanish 

Lasagna Roll-Ups (pdf) - Spanish

Linguine Carbonara with Asparagus (pdf) - Spanish 

Lo's Blueberry Coffee Cake (pdf) - Spanish 

Mango Berry Rotini Salad (pdf) - Spanish 

Mom's Mac and Cheese (pdf) - Spanish

No Bake Tuna Casserole - Spanish

One-Pot Spaghetti (pdf) (Spanish)

Oriental Rice (pdf) - Spanish

Pan-seared Mississippi Catfish on River Rice (pdf) - Spanish

Pasta Salad (pdf) - Spanish

Pasta with Grilled Chicken, White Beans & Mushroom (pdf) - Spanish 

Picky Eater Pasta (pdf) - Spanish 

Pita Pocket Salad (pdf) - Spanish 

Pocket Fruit Pie (pdf) - Spanish

Polenta with Pepper and Cheese (pdf) - Spanish

Potato Beef Casserole (pdf) - Spanish 

Reuben Sandwich (pdf) - Spanish 

Salmon Pasta Skillet (pdf) (Spanish)

Short Rib Lasagna (pdf)Spanish

Skillet Lasagna (pdf) - Spanish 

Skillet Noodles and Beef (pdf) - Spanish

Skillet Pasta Dinner (pdf) - Spanish 

Slow Cooker Pork Stew Over Brown Rice (pdf) - Spanish 

Soft Chicken Taco (pdf) - Spanish

Slow Cooker Beef (brisket) Barbacoa - Spanish

Southwestern Pepper Cups (pdf) - Spanish 

Spaghetti with Make-Ahead Meatballs (pdf) - Spanish

Stir-Fried Green Rice, Eggs, and Ham (Turkey Ham) (pdf) - Spanish 

Stir Fry Vegetables and Beef (pdf) - Spanish 

Strawberry Mango Feta Toast Points (pdf) - Spanish  

Strawberry S'Mores (pdf) - Spanish

Stuffed Summer Squash (pdf) - Spanish 

Sweet and Sour Rice (pdf) - Spanish

Sweet Potato Patties (pdf) - Spanish 

Taco Salad (pdf) - Spanish 

Tomato Basil Bruschetta (pdf) - Spanish

Tuna Apple Salad Sandwich (pdf) - Spanish 

Tuna Pasta Casserole (pdf) - Spanish

Turkey Pot Pie (pdf) - Spanish

Turkey Stuffed Cabbage (pdf) - Spanish 

Turkey Taco Salad (pdf) - Spanish 

Turkey Tetrazzini (pdf) - Spanish

Veggie Pillows (pdf) - Spanish

Whole Wheat Banana Muffins (pdf) - Spanish

Proteins
Beans, Dried Peas and Lentils
Beef

Argentinean Grilled Steak with Salsa Criolla (pdf) - Spanish 

BBQ Beef (pdf) - Spanish

Beef and Apples and Sweet Potatoes (pdf) - Spanish 

Beef and Bean Chile Verde (pdf) - Spanish 

Beef and Cabbage for Dinner (pdf) - Spanish 

Beef and Hominy Skillet (pdf) - Spanish

Beef and Noodle (pdf) - Spanish

Beef and Tomato Bake (pdf) - Spanish

Beef and Vegetables (pdf) - Spanish

Beef Fajita Soup (pdf) - Spanish

Beef Noodle Soup (pdf) - Spanish

Beef Stew (pdf) - Spanish 

Beef Stroganoff (pdf) - Spanish 

Black Skillet Beef with Greens and Red Potatoes (pdf) - Spanish

Broccoli Beef (pdf) - Spanish

Busy Day BBQ Brisket (pdf) - Spanish 

Cabbage Roll Casserole (pdf) - Spanish 

Cheesy Swiss Steak (pdf) - Spanish

Corned Beef and Cabbage (pdf) - Spanish

Easy Beef Supper (pdf) - Spanish

Grilled Flat Iron Steaks with Chimichurri (pdf) - Spanish

Grilled Steak Salad with Asian Dressing (pdf) - Spanish

Hearty Beef Soup (pdf) - Spanish 

Herbed Broiled Beef (pdf) - Spanish 

Lasagna Roll-Ups (pdf) - Spanish

Marinated Beef (pdf) - Spanish 

Meaty Stuffed Potatoes (pdf) - Spanish

Mushroom Beef Sloppy Joe (pdf) - Spanish 

Mushroom Steak Fajitas (pdf) - Spanish

Potato Beef Casserole (pdf) - Spanish 

Pot Roasted Beef (pdf) - Spanish 

Reuben Sandwich (pdf) - Spanish 

Round Steak Casserole (pdf) - Spanish

Short Rib Lasagna (pdf) - Spanish

Skillet Lasagna (pdf) - Spanish

Skillet Noodles and Beef (pdf) - Spanish

Slow Cooker Baby Back Ribs (pdf) - Spanish

Slow Cooker Beef (brisket) Barbacoa - Spanish

Slow Cooker Beef Stew (pdf) - Spanish

Slow Cooker Maple Country Style Ribs (pdf) - Spanish 

Slow Cooker Tender and Yummy Round Steak (pdf) - Spanish 

Spaghetti with Make-Ahead Meatballs (pdf) - Spanish

Spicy Green Pepper and Ground Beef (pdf) - Spanish

Steak & Kale Salad with Balsamic Vinegar & Parsley Gremolata (pdf) - Spanish 

Stir Fry Vegetables and Beef (pdf) - Spanish

Summer Salmon (pdf) - Spanish

Teriyaki Beef and Vegetables (pdf) - Spanish

Unstuffed Bell Peppers (pdf) - Spanish

Western Beef Casserole (pdf) - Spanish

Chicken

Apple Corn Chili with Chicken (pdf) - Spanish

Apple, Fennel and Chicken Salad with Couscous (pdf) - Spanish 

Asian Mango Chicken Wraps (pdf) - Spanish 

Avocado, Potato and Grilled Chicken Salad (pdf) - Spanish 

Baked Italian Chicken Sheet Pan Dish - Spanish

Barbecue Chicken Pizzadilla (pdf) - Spanish

Basic Baked Chicken (pdf) - Spanish

BBQ Chicken and Sweet Potato Sheet Pan Dish - Spanish

Buffalo Chicken & Potato Skillet (pdf) - Spanish

Cheesy Chicken, Broccoli and Rice Bake (pdf) - Spanish 

Chicken Alfredo with a Twist (pdf) - Spanish 

Chicken & Lime Tortilla Soup - Spanish

Chicken and Rice (pdf) - Spanish 

Chicken Asparagus Roll-Ups (pdf) - Spanish

Chicken Bacon Brussels Sprouts and Potato - Spanish

Chicken Cacciatore (pdf) - Spanish

Chicken Cacciatore 2 (pdf) - Spanish

Chicken Enchilada Casserole (pdf) - Spanish

Chicken Enchilada Verde Soup (pdf) - Spanish  

Chicken Fiesta Taco Bake (pdf) - Spanish

Chicken Parmigiana (pdf) - Spanish

Chicken Pasta Salad (pdf) - Spanish

Chicken Pilaf (pdf) - Spanish

Chicken, Rice and Fruit Salad (pdf) - Spanish

Chicken Stir-Fry (pdf) - Spanish

Chicken Stew (pdf) - Spanish 

Chicken Tenders (pdf) - Spanish

Crispy Oven Fried Chicken (pdf) - Spanish

Crock Pot Cheesy Chicken Spaghetti (pdf) - Spanish

Crunchy Chicken Salad (pdf) - Spanish

Crunchy Hawaiian Chicken Wrap (pdf) - Spanish

Curry Chicken Salad Sandwich and Strawberry Smoothie (pdf) - Spanish

Easy Chicken Pot Pie (pdf) - Spanish

Fiesta Skillet Dinner (pdf) - Spanish

Foiled Chicken with Corn on the Cob & Pinto Beans (pdf) - Spanish 

Gimme Some Oven Chicken Enchilada Casserole (pdf) - Spanish

Herb Roasted Chicken with Potatoes and Peas (pdf) - Spanish

Herbed Chicken with Cauliflower and Tomatoes (pdf) - Spanish

Honey Garlic Chicken & Vegetables (pdf) - Spanish

Honey Rosemary Chicken (pdf) - Spanish

Hot-Wings Flavored Chicken with Ranch Sauce (pdf) - Spanish

Jalapeno Lime Chicken Soup (pdf) - Spanish

Jamaican Jerk Chicken (pdf) - Spanish

Joll of Rice (pdf) - Spanish

Lemon Chicken and Potato Sheet Pan Dish - Spanish

Lemon Herb Mediterranean Chicken Salad (pdf) - Spanish

Lemon Pepper Chicken and Veggies (pdf) - Spanish

Meaty Stuffed Potatoes (pdf) - Spanish

Mexican Tortilla Soup (pdf) - Spanish

One Pan Potatoes & Chicken (pdf) - Spanish

Orange Chicken Lettuce Wraps (pdf) - Spanish

Orange Glazed Skinless Chicken Wings (pdf) - Spanish

Pasta with Grilled Chicken, White Beans & Mushroom (pdf) - Spanish

Potato Skins with Buffalo Chicken (pdf) - Spanish

Roasted Chicken (pdf) - Spanish

Slow Cooker Cashew Chicken (pdf) - Spanish

Slow Cooker Chicken Taco Chili (pdf) - Spanish

Soft Chicken Taco (pdf) - Spanish

Southwest Style Chicken Breast - Spanish

Spicy Southern Barbecued Chicken (pdf) - Spanish

Stove Top Green Chile Chicken Enchiladas (pdf) - Spanish

Sweet and Sour Rice (pdf) - Spanish

20-minute Bruschetta Chicken Skillet (pdf) - Spanish

2-Step Chicken (pdf) - Spanish

Eggs
Fish
Lamb
Nuts
Pork

Baked Pork Chops (pdf) - Spanish

BBQ Country Style Ribs (pdf) - Spanish

BBQ Teriyaki Pork Kabobs (pdf) - Spanish 

Canadian Bacon Potato Skins (pdf) - Spanish

Carne Adobado (Spiced Pork) (pdf) - Spanish 

Chicken Bacon Brussels Sprouts and Potato - Spanish

Chinese Pork Ribs (pdf) - Spanish

Chipotle Crusted Pork Tenderloin (pdf) - Spanish

Cranberry Ham Slices (pdf) - Spanish

Glazed Pork Roast (pdf) - Spanish

Greek Pork Chops (pdf) - Spanish

Green Chile Pork Tacos (pdf) - Spanish

Grilled Bacon Wrapped Corn on the Cob (pdf) - Spanish

Ham with Honey and Brown Sugar Glaze (pdf) - Spanish

Heavenly Harvest Pork Roast (pdf) - Spanish

Honey Garlic Pork Chop (pdf) - Spanish

Honey Glazed Ham (pdf) - Spanish

Honey Mustard Pork Chops (pdf) - Spanish

Italian Country-style Ribs (pdf) - Spanish

Joll of Rice (pdf) - Spanish

Linguine Carbonara with Asparagus (pdf) - Spanish

Loaded Baked Potato Soup (pdf) - Spanish

Meaty Stuffed Potatoes (pdf) - Spanish

One-Pot Pork with Apple Cider & Potatoes (pdf) - Spanish

Orange and Honey Glazed Pork Chops (pdf) - Spanish

Oven Barbecued St. Louis Style Ribs (pdf) - Spanish

Pineapple Pork (pdf) - Spanish

Pork Chops with Potatoes, Green Beans & Quick Brown Sauce (pdf) - Spanish

Pork Loin Roast with Veggies (pdf) - Spanish

Pork Roast with Thyme (pdf) - Spanish 

Pork Saltimbocca with Spring Vegetable Salad (pdf) - Spanish

Potato Ham Skillet with Eggs (pdf) - Spanish

Pulled Pork Sandwich with Red Cabbage Slaw (pdf) - Spanish 

Pulled Pork Sliders with Cola Barbecue Sauce (pdf) - Spanish

Rhonda's Vegetable Soup (pdf) - Spanish

Roasted Pork Tenderloin with Fresh Plum Sauce (pdf) - Spanish

Slow Cooker Pork Stew Over Brown Rice (pdf) - Spanish

Spiced Pork Tenderloin with Sauteed Apples (pdf) - Spanish

Tasty Tender Pork Tenderloin (pdf) - Spanish

Ultimate Twice Baked Potatoes (pdf) - Spanish

Shrimp
Turkey
Salad
Snacks
Soup
Vegetables

Alaskan Ceviche with Mango (pdf) - Spanish 

Apple Banana Salad with Peanuts (pdf) - Spanish

Apple Carrot Casserole (pdf) - Spanish

Apple Carrot Soup (pdf) - Spanish

Apple Celery Salad (pdf) - Spanish

Apple Coleslaw (pdf) - Spanish

Asian Mango Chicken Wraps (pdf) - Spanish

Asparagus with Gremolata Sauce (pdf) - Spanish

Avocado Breakfast Bruschetta (pdf) - Spanish 

Avocado Dressing (pdf) - Spanish

Avocado, Potato and Grilled Chicken Salad (pdf) - Spanish

Baked Fish and Vegetables (pdf) - Spanish

Baked Italian Chicken Sheet Pan Dish - Spanish

Baked Pork Chops (pdf) - Spanish

Baked Zucchini Squash (pdf) - Spanish

Barbecue Chicken Pizzadilla (pdf) - Spanish

Basic Tomato Sauce (pdf) - Spanish

BBQ Chicken and Sweet Potato Sheet Pan DishSpanish

BBQ Teriyaki Pork Kabobs (pdf) - Spanish 

Beef and Apples and Sweet Potatoes (pdf) - Spanish

Beef and Cabbage for Dinner (pdf) - Spanish 

Beef and Hominy Skillet (pdf) - Spanish

Beef and Tomato Bake (pdf) - Spanish

Beef and Vegetables (pdf) - Spanish

Beef Fajita Soup (pdf) - Spanish

Beef Stew (pdf) - Spanish 

Bell Pepper and Vidalia Onion Strata with Fresh Salsa (pdf) - Spanish

Black Bean Wrap with Jicama-Grilled Corn Salsa (pdf) - Spanish

Black Skillet Beef with Greens and Red Potatoes (pdf) - Spanish

Bob's Sweet Pepper Skillet (pdf) - Spanish

Broccoli Beef (pdf) - Spanish

Bubbly Baked Cabbage (pdf)  - Spanish 

Buffalo Chicken & Potato Skillet (pdf) - Spanish

Butternut Squash with Black Beans (pdf) - Spanish

Cabbage Roll Casserole (pdf) - Spanish 

Cabbage Stir-Fry (pdf) - Spanish

California Potato Medley (pdf) - Spanish 

Canadian Bacon Potato Skins (pdf) - Spanish

Caramelized Mushroom and Vadalia Onion Risotto (pdf) - Spanish

Carrot Confetti Salad (pdf) - Spanish

Carrot Pineapple Salad (pdf) - Spanish

Central Valley Harvest Bake (pdf) - Spanish

Cheesy Chicken, Broccoli and Rice Bake (pdf) - Spanish

Chicken & Lime Tortilla Soup (pdf) - Spanish

Chicken Asparagus Roll-Ups (pdf) - Spanish

Chicken Bacon Brussels Sprouts and Potato - Spanish

Chicken Cacciatore 2 (pdf) - Spanish

Chicken Enchilada Verde Soup (pdf) - Spanish 

Chicken Fiesta Taco Bake (pdf) - Spanish

Chicken Pasta Salad (pdf) - Spanish 

Chicken Stir-Fry (pdf) - Spanish

Chicken Stew (pdf) - Spanish

Colorful Quesadillas (pdf) - Spanish 

Confetti Bean Salsa (pdf) - Spanish

Confetti Slaw (pdf) - Spanish

Corn and Bean Medley (pdf) - Spanish 

Corned Beef and Cabbage (pdf) - Spanish

Corn Off the Cob Salad (pdf) - Spanish 

Cranberry Sweet Potatoes (pdf) - Spanish

Crunchy Chicken Salad (pdf) - Spanish

Crunchy Hawaiian Chicken Wrap (pdf) - Spanish 

Cucumber and Red Onion Salad (pdf) - Spanish 

Cucumber Salad (pdf) (Spanish)

Fiesta Lettuce Wraps and Pepper Boats (pdf) - Spanish

Foiled Chicken with Corn on the Cob & Pinto Beans (pdf) - Spanish

Fresh Corn Salsa (pdf) - Spanish

Garlic Red Potatoes (pdf) - Spanish 

Grapefruit Spinach Salad Oriental (pdf) - Spanish

Green Bean and Rice Casserole (pdf) - Spanish

Green Chile Pork Tacos (pdf) - Spanish

Grilled Asparagus Medley (pdf) - Spanish

Grilled Asparagus and Shimp Quinoa Salad with Lemon Vinaigrette (pdf) - Spanish

Grilled Bacon Wrapped Corn on the Cob (pdf) - Spanish

Grilled Fish Taco with Peach Salsa (pdf) - Spanish

Grilled Lamb Salad (pdf) - Spanish

Grilled Steak Salad with Asian Dressing (pdf) - Spanish

Grilled Vegetables (pdf) - Spanish

Grilled Vegetable Packets (pdf) - Spanish

Grilled Zucchini with Feta and Pine Nuts (pdf) - Spanish

Healthier Green Bean Casserole (pdf) - Spanish

Herb Roasted Chicken with Potatoes and Peas (pdf) - Spanish

Herb Stuffed Mushrooms (pdf) - Spanish

Herbed Chicken with Cauliflower and Tomatoes (pdf) - Spanish

Herbed Spinach Quiche Portabella Caps (pdf) - Spanish

Honey Garlic Chicken & Vegetables (pdf) - Spanish 

Honey-Mustard Salmon with Kale (pdf) - Spanish

Hoppin' John (pdf) (Sausage, Black-eyed Peas, and Rice)Spanish 

Italian Frittata (pdf) - Spanish

Jalapeno Lime Chicken Soup (pdf) - Spanish

Joll of Rice (pdf) - Spanish 

Lemon Chicken and Potato Sheet Pan Dish - Spanish

Lemon Herb Mediterranean Chicken Salad (pdf) - Spanish

Lemon Pepper Chicken and Veggies (pdf) - Spanish

Linguine Carbonara with Asparagus (pdf) - Spanish

Loaded Baked Potato Soup (pdf) - Spanish

Mango Berry Rotini Salad (pdf) - Spanish

Mango Cucumber Soup (pdf) - Spanish 

Marinated Green Beans and Potato (pdf) - Spanish

Meaty Stuffed Potatoes (pdf) - Spanish

Mediterranean Roasted Eggplant with Tomato Sauce (pdf) - Spanish

Melon Salsa (pdf) - Spanish

Mexican Tortilla Soup (pdf) - Spanish

Mushroom Beef Sloppy Joe (pdf) - Spanish

Mushroom Steak Fajitas (pdf) - Spanish

One Pan Lemon Garlic Baked Salmon + Asparagus (pdf) - Spanish

One Pan Potatoes & Chicken (pdf) - Spanish

One-Pot Pork with Apple Cider & Potatoes (pdf) - Spanish

One-Pot Spaghetti (pdf) (Spanish)

Onion Cucumber Salad (pdf) - Spanish

Orange Chicken Lettuce Wraps (pdf) - Spanish

Orange-Glazed Acorn Squash (pdf) - Spanish

Oriental Rice (pdf) - Spanish

Packet Caribbean Tilapia with Pears and Potatoes (pdf) - Spanish 

Pan Roasted Tilapia with Tomatillo Salsa (pdf) - Spanish 

Parmesan Roasted Acorn Squash (pdf) - Spanish

Pasta Salad (pdf) - Spanish

Pasta with Grilled Chicken, White Beans & Mushroom (pdf) - Spanish

Perfect Baked Potatoes (pdf) - Spanish

Picky Eater Pasta (pdf) - Spanish

Pico de Gallo (pdf) - Spanish

Pineapple Sweet Potatoes (pdf) - Spanish

Pita Pocket Salad (pdf) - Spanish

Polenta with Pepper and Cheese (pdf) - Spanish

Pork Chops with Potatoes, Green Beans & Quick Brown Sauce (pdf) - Spanish

Pork Loin Roast with Veggies (pdf) - Spanish 

Pork Saltimbocca with Spring Vegetable Salad (pdf) - Spanish

Potato and Egg Salad (pdf) - Spanish

Potato Beef Casserole (pdf) - Spanish

Potato Cheddar Soup (pdf) - Spanish

Potato Ham Skillet with Eggs (pdf) - Spanish

Potato Skins with Buffalo Chicken (pdf) - Spanish

Potato Soup (pdf) - Spanish

Pulled Pork Sandwich with Red Cabbage Slaw (pdf) - Spanish

Reuben Sandwich (pdf) - Spanish

Rhonda's Vegetable Soup (pdf) - Spanish

Roast Turkey Breast with Rosemary, Sage & Thyme (pdf) - Spanish 

Roasted Cauliflower (pdf) - Spanish

Roasted Corn on the Cob (pdf) - Spanish

Roasted Root Vegetables (pdf) - Spanish 

Roasted Tomatoes with Herbs (pdf) - Spanish 

Salmon Pasta Skillet (pdf) (Spanish)

Simple Roasted Baby Carrots (pdf) - Spanish 

Simple Tomato Salad (pdf) - Spanish 

Skillet Corn Medley with Peppers and Onions (pdf) (Spanish)

Skillet Lasagna (pdf) - Spanish

Skillet Noodles and Beef (pdf) - Spanish

Skillet Pasta Dinner (pdf) - Spanish 

Slow Cooker Beef Stew (pdf) - Spanish

Soft Chicken Taco (pdf) - Spanish

Southwestern Coleslaw (pdf) - Spanish

Southwestern Pepper Cups (pdf) - Spanish

Spaghetti Squash Amore (pdf) - Spanish

Spaghetti with Make-Ahead Meatballs (pdf) - Spanish

Spanish Cauliflower (pdf) - Spanish

Spicy Green Pepper and Ground Beef (pdf) - Spanish

Spinach and Mushroom Enchilada Casserole (pdf) - Spanish

Spinach Artichoke Egg Casserole (pdf) - Spanish

Spinach Strawberry Salad (pdf) - Spanish

Spinach Strawberry Splash Salad (pdf) - Spanish

Spring Vegetable Saute (pdf) - Spanish

Steak & Kale Salad with Balsamic Vinegar & Parsley Gremolata (pdf) - Spanish 

Stir-Fried Green Rice, Eggs, and Ham (Turkey Ham) (pdf) - Spanish

Stir Fry Vegetables and Beef (pdf) - Spanish

Stuffed Summer Squash (pdf) - Spanish 

Summer Italian Vegetables (pdf) - Spanish

Summer Squash, Italian Style (pdf) - Spanish 

Summer Squash Stir-Fry (pdf) - Spanish

Summer Vegetable Spaghetti (pdf) - Spanish 

Sunshine Salad (pdf) - Spanish

Sunshine Squash (pdf) - Spanish 

Sweet and Sour Cabbage (pdf) - Spanish

Sweet and Sour Rice (pdf) - Spanish

Sweet Potato Patties (pdf) - Spanish

Taco Salad (pdf) - Spanish

Taco Soup (pdf) - Spanish 

Teriyaki Beef and Vegetables (pdf) - Spanish

Tomato Onion Salad (pdf) - Spanish

Tuna Apple Salad Sandwich (pdf) - Spanish

Tuna Pasta Casserole (pdf) - Spanish 

Turkey Burger (pdf) - Spanish 

Turkey Meatloaf (pdf) - Spanish

Turkey Pot Pie (pdf) - Spanish

Turkey Pumpkin Chili (pdf) - Spanish 

Turkey Stuffed Cabbage (pdf) - Spanish

Turkey Taco Salad (pdf) - Spanish 

Turkey Tostada (pdf) - Spanish

Ultimate Twice Baked Potatoes (pdf) - Spanish 

Unstuffed Bell Peppers (pdf) - Spanish 

Veggie Pillows (pdf) - Spanish 

Western Beef Casserole (pdf) - Spanish

Winter Veggie Stir-Fry - Spanish

Yellow Potato and Red Pepper Shrimp (pdf) - Spanish

Zesty Skillet Zucchini (pdf) - Spanish 

Zucchini and Carrot Coleslaw (pdf) - Spanish 

Zucchini Corn Saute (pdf) - Spanish

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