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Kansas SNAP-Ed

Sandra Procter
Ph.D., R.D., L.D.
Assistant Professor
Extension Specialist
Coordinator, EFNEP/SNAP-Ed

Extension Food, Nutrition, Dietetics and Health
204 Justin Hall
1324 Lovers Lane
Kansas State University
Manhattan, KS 66506

785-532-1678 fax

Issues with this website? Contact Judy Speer at speer@ksu.edu

Eating Healthy on a Budget

A SNAP Cookbook:  Good and Cheap (pdf)

Basic Foods for Cupboard, Fridge and Freezer: Create Your Own List!

Eating Healthy on a Budget

Eating Better on a Budget (pdf)

Spend Smart. Eat Smart

Stretching Your Food Dollars

Tasty Recipes on Your Budget

The 3 P's - Plan, Purchase and Prepare Food on a Budget (pdf)

Fruits and Vegetables

good for you newsletter header

MyPlate graphic with link

MyPlate Kids Place

MyPlate on Pinterest

WIC Shopper graphic with link

 app offers valuable storage advice about more than 400 food and beverage items