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Objectives:
- Teach clients that too much salt increases the risk of health problems including high blood pressure.
- Show clients which foods are high in sodium.
- Teach clients ways to lower sodium intake.
Appropriate Occasion: Anytime
Appropriate Audience: Families, seniors, WIC and SRS

Shake the Salt Habit (Spanish)
 

Web:

Test Sodium Smarts - from the American Heart Association

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Research & Extension | Extension Human Nutrition | Department of Human Nutrition

Family Nutrition Program  |  242 Justin Hall
Kansas State University  |  Manhattan, KS 66506
(785) 532-1559

Send suggestions concerning this site to speer@humec.ksu.edu

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